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6 wardrobe items that harm your health

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Choosing clothes, we tend to think first of all about beauty and only then about convenience. But we rarely think about the fact that clothes can do much harm!

1. Skinny Jeans / High Waist Jeans

Pink ice, Forever21

One of the most popular wardrobe items in the world, alas, is not as safe as we would like. The main medical claim is that too tight jeans interfere with healthy blood circulation, which can lead to exacerbation of varicose veins and provoke edema.

If you like skinny jeans with a high waist, then you are in double danger: when you sit down in these jeans, a high waist squeezes the internal organs of the abdominal cavity. This is not only bad in terms of blood circulation, but can also contribute to exacerbation of cystitis.


How to wear jeans this fall: 17 looks


2. Inconvenient shoes

Shopbop, Atlantic Pacific

Everyone has heard that a high heel is harmful to health, but few think about how much harm an uncomfortable, improperly selected shoe does.

One of the biggest mistakes when buying shoes is choosing a smaller size. Systematic wearing of narrow and / or small shoes leads to deformation of the foot, and also provokes onycholysis, damage and destruction of nails.

Are you sure you are carrying these ankle boots? Maybe! But is it worth the sacrifice - the big question.


Fashionable boots for fall-2018: 6 trends


3. Slimming underwear

Spanx, Kancyl

If you prefer to adjust your shape with special underwear, be extremely careful! Doctors claim that this underwear can cause damage to the external cutaneous nerve of the thigh, which causes pain, unpleasant tingling and numbness in this area.

However, if you wear these things only occasionally on special occasions, there is nothing to worry about.


Choosing linen for an evening dress


4. Thong

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The fact that thongs can hardly be called harmless was heard by many, but, nevertheless, not everyone is ready to refuse them. This type of underwear promotes the transfer of bacteria, and also provokes skin irritation. If you still wear thongs, choose only and exclusively cotton models - no synthetics!

5. Underwired bras

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Choosing the right bra is a real art, it is not without reason that there are so many salons where a professional is engaged in this, taking into account the anatomical features of the figure.

As for the bones, they often rub the skin, interfering with normal blood circulation and causing discomfort, especially if you made a mistake with the size. If you have big breasts, and the bones always seemed to you the only possible choice, try a contoured bra without stones.

6. Big bags

Glam radar

An oversized bag can become a really stylish accessory, but do not be surprised if you have a neck pull and your back will hurt by the evening.Such a load (and we tend to carry much more things with us than it would be worth, if there is, where to put them) leads to a violation of posture and even provokes headaches.

Doctors recommend choosing bags weighing no more than 4.5 kg, taking into account the contents! In addition, do not forget to change the shoulder to evenly transfer the load on the spine.


How to choose a bag for any look


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